Breath-work and Meditation

Sat Jan 11, 2020 11:15:00 AM US/MST
(Sat Jan 11, 2020 12:15:00 PM US/CST)
until
Sat Jan 11, 2020 12:45:00 PM US/MST
(Sat Jan 11, 2020 1:45:00 PM US/CST)

Albuquerque, United States


With Tim Walsh

Suggested Donation: $10

 In this class, we will use breath-work, Qigong and creative visualization to create pleasant, altered states.  Breath-work will be fairly vigorous at times, but can be moderated to your comfort level.  A folded blanket or padding may be optimal for sitting comfortably. Paper or note pad and pen are recommended.  This not boring meditation, it is dynamic, powerful and fun.  All levels of experience are welcome.  

Where

Resonant Essentials
3107 Eubank NE
    Suites 33 & 34
    Albuquerque NSW 87111
    United States
5054537646
michelle@resonantessentials.com

When

Sat Jan 11, 2020 11:15:00 AM US/MST
(Sat Jan 11, 2020 12:15:00 PM US/CST)
until
Sat Jan 11, 2020 12:45:00 PM US/MST
(Sat Jan 11, 2020 1:45:00 PM US/CST)

Organizer

Resonant Essentials
5054537646
michelle@resonantessentials.com

Social Stream

Participate on Twitter

Find out what people see and say about this event, and join the conversation.

Use this tag: #resonantessentials